a training program in which a person is given information about physiological processes (heart rate or blood pressure) that is not normally available with the goal of gaining conscious control of them

a training program in which a person is given information about physiological processes (heart rate or blood pressure) that is not normally available with the goal of gaining conscious control of them

self-restraining; not indulging an appetite especially for food or drink

a method of psychotherapy that reinforces you for stating negative and positive feelings directly

a method of psychotherapy that reinforces you for stating negative and positive feelings directly

a method of psychotherapy that reinforces you for stating negative and positive feelings directly

a person's social heritage: previous experience or training

a person's social heritage: previous experience or training

a person's social heritage: previous experience or training

a person's social heritage: previous experience or training