swallowing air (usually followed by belching and discomfort and flatulence)

swallowing air (usually followed by belching and discomfort and flatulence)

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow

biting and grinding food in your mouth so it becomes soft enough to swallow